Youth Sports Performance
Summer Sports Performance Training Starts Here​!
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This summer, we’re building stronger, faster, and more resilient athletes...at every level.
At Elevate Physical Therapy, our performance training programs are designed specifically for youth, middle school, and high school athletes who want to move better, compete harder, and stay in the game.
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From foundational athletic development to advanced strength training, each group is tailored to meet athletes where they are...and help them reach what’s next.
✔ Age-specific training groups
✔ Flexible scheduling options
✔ Evidence-based programming
✔ Performance testing & progress tracking
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Whether your athlete is just getting started or preparing for the next level, we’re here to support their journey.
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Spots are limited. Summer sessions are now open.
Contact us today at 503.415.0349 to learn more and register
Youth Athletic Development - Summer Training (Ages 6-11)
Build the foundation for lifelong athletic success.
This fun, high-energy program helps young athletes develop:
✔ Speed & Agility
✔ Strength & Coordination
✔ Power & Balance
✔ Smart Movement Skills
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Designed for all sports...and all skill levels.
Games, movement, and confidence-building in every session.
Middle School Performance Training - Summer Sessions
This is where athletes level up.
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We combine athletic development with introductory strength training to prepare for the demands of high school sports.
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✔ Speed & Agility Training
✔ Strength & Power Development
✔ Intro to Proper Lifting Technique
✔ Injury Prevention Strategies
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Athletes will also complete baseline and progress testing using top performance tools.
High School Strength & Performance Training - Summer
For athletes ready to take their performance to the next level.
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This program blends advanced strength training + athletic development to prepare for fall sports and beyond.
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✔ Strength & Power Training
✔ Speed & Explosiveness
✔ Performance-Based Programming
✔ Injury Risk Reduction
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Includes functional testing and progress tracking using industry-leading tools.
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We’ve worked with athletes competing at the collegiate (DI/DII/DIII) and elite levels.
Our team at Elevate Physical Therapy provides expert physical therapy in Tualatin, Oregon, helping patients recover from injury, restore mobility, and return to the activities they love.