Patient Care Packages
Our specific needs programs are designed to meet you where you are — with straightforward guidance, video support, and a clear plan for what to do next. Whether you've just been handed a diagnosis or you're trying to avoid immediate surgery, we've built these programs to give you answers, not overwhelm. You’ll find options tailored to common diagnoses like arthritis, sprains, or recovery preparation, each with one goal: to help you move forward with confidence.
99 Ruck Club Premium Membership
0$This exclusive, subscription-only blog delivers personalized rucking workouts designed to boost endurance, build strength, and optimize your training.Free PlanThe Premium Subscription
499.99$Every yearThis provides access to all our patient videos! Perfect for those who want to know a lot about multiple conditions!The Pre-Surgery Bundle: Knee
99.99$Perfect for those who are thinking about or planning on having a knee replacement! This explains the science behind arthritis (the main reason for surgery), surgical procedures, and rehab timeline!Valid for 12 monthsThe Pre-Surgery Bundle: Hip
99.99$Perfect for those who are thinking about or planning on having a hip replacement! This explains the science behind arthritis (the main reason for surgery), surgical procedures, and rehab timeline!Valid for 12 monthsThe Arthritis Bundle: Hip
74.99$Perfect for those who have been diagnosed with arthritis in their hip(s) and want to know what to do next!Valid for 12 monthsThe Arthritis Bundle: Knee
74.99$Perfect for those who have been told they have "arthritis" in their knee(s) and want to know what to do next!Valid for 12 monthsThe Sprain/Strain Bundle: Hamstring Tear
74.99$Perfect for those who want to know more about the science of sprains/strains and who have had a hamstring strain/tear!Valid for 12 monthsThe Sprain/Strain Bundle: Ankle
74.99$Perfect for those who want to know more about the science behind sprain/strains and have had a lateral ankle sprain!Valid for 12 months
Just Looking for Help with One Thing Right Now?
Not everyone wants the deep-dive right away. If you're just trying to figure out what to do for that cranky hip, or you want a plan for managing a single injury (like that stubborn hamstring tear or nagging shoulder pain), our individual programs might be the better place to start. Click the button below for individual programs.
These targeted bundles are built to:
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Explain the what and why behind your specific pain
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Offer short, clear video guidance from expert PTs who treat this every day
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Help you move forward confidently, without having to commit to a full plan
Try a single program like:
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The Arthritis Bundle: Knee — For when your joint is mad and your doctor said “degenerative.”
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Sprain/Strain Bundle: Ankle — Because “just rest it” isn’t always helpful.
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Pre-Surgery Bundle: Hip — Prep like it’s game day (because your body will thank you after).
Each bundle includes 12 months of access, plenty of time to work at your own pace.